
Self Esteem Truths
Welcome to Self Esteem Truths. Here we safely address the real-life struggles that effect your self-esteem, including life changes, the daily grind and deep emotional pain. Each episode dives into a truth about why you struggle and what we can do about it with your host, Christine, a certified Confidence Coach. In episode one you can hear Christine's story and learn more about how she can help. This is an easy to listen to podcast that will make you laugh and relate and give you that push you've been looking for to finally start gaining confidence in yourself.
Episodes
191 episodes
How to Break Free from the past
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 187
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13:14

When Guilt Lies
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 186
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14:05

When People Undermine Your Confidence
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 185
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15:47

The Self-Esteem Trap
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 184
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14:15

Hide and Seek
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 183
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13:35

You're Not Broken—You're in Survival Mode
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 182
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18:31

Your bad habits are talking...
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 181
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13:58

Love is...
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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13:57

saying and receiving "I'm sorry"
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 179
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13:32

Kind vs Nice
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 178
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17:02

Boundary Bootcamp info and link
Boundary Bootcamp!1/29/25 at 8pm ESTChristine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and free...
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2:29

Is it Guilt??
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 177
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14:36

Leave Resentment Behind
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 5
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Episode 176
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14:27

Self-esteem journey questions answered!
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 174
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16:27

When the head, heart and gut disagree...
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 173
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16:35

sharing your emotions
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 172
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14:50

The Judge
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 171
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14:47

It gets us all...
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 170
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15:01

The Human Experience
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 168
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16:21

Gaslighting
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 167
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14:48

When people's comments hurt
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 166
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15:24

healthy and clear communication
Christine Crise is a Master Certified Confidence Coach. She helps heart-centered individuals develop strong self-confidence so that they can consistently and authentically achieve success and freedom doing what they love. She is a...
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Season 4
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Episode 165
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18:08
