Self Esteem Truths
Self Esteem Truths
Latest Episodes
Are you Stuck?
Today we're going to talk about that uncomfortable experience of being stuck. Utterly and completely stuck. We've all experienced it. It happens to everyone. It is wildly unpleasant and demoralizing. It's that sensation when you've tried everyt...
When was the last time you were Happy?
Not just busy. Not just getting through the day. When was the last time you felt happy?In this episode, Coach Christine explores how happiness and self-esteem connect—and how the way you treat yourself can influence both. From honoring y...
Are You Making Choices—or Avoiding Their Reactions?
“I can’t do that—they’ll be upset.” How often does someone else’s possible reaction decide what you do next?In this episode, Coach Christine explores the connection between self-esteem and relationships where keeping the peace means putt...
It's time to Flourish!
Today we're going to talk about the healthy soil in which our self-esteem can flourish. What do I mean by that? That sounds all kinds of fancy, I guess. I'm talking about our bodies. They're our temple, they're our tool, they're our vehicle, an...
Are you your Authentic Self?
Today we're going to talk about being our authentic selves. I think one of the biggest problems with this is that we have spent so much of our lives trying to be something other than ourselves that we have gotten very confused about who we actu...